Resources for Coping With Stress and Anxiety
November 08, 2024
News Type:
Weekly Spark,
Weekly Spark Announcement
The following resources may be helpful for coping with stress and anxiety:
- 988 Lifeline supports for you or someone else.
- Crisis services and a supportive message for LGBTQ+ youth.
- Self-care resources for trans folks, including online support groups.
- Tips on how to cope with stress, such as taking care of your body and mind.