About Lived Experience

Individuals with suicide-centered lived experience can include those who have had or are currently experiencing thoughts of suicide, survived one or more suicide attempts, lost a loved one to suicide, or provided substantial support to a person with direct experience of suicide.1

Perspectives from SPRC’s Lived Experience Advisory Committee

“Suicide-centered lived experience to me is living through, surviving, and thriving after a hard, scary time in my family’s journey. It is feeling all of the feels, having all of the questions, navigating all of the broken systems, and being able to talk about it to help others.” – Linda Henderson-Smith

“Suicide lived experience means acknowledging the humility and creativity that my daily suicidal thoughts offer me. It is about daring to say I deserve better from the system. It is about expanding the perception that the suicide survivor’s identity is only reserved for those who have attempted suicide and not those with long-term suicidal thoughts.” – Ysabel Garcia

“Lived experience does not define me but tells a story of where I have been. [I am] thankful I will be telling this story of hope for years to come.” – Christopher Epperson

“Coming from a family with four generations of people with suicidal behaviors, I have felt the fingerprints of suicide my whole life. Being part of this work, and sharing my suicide-centered lived experience, I feel a mix of vulnerability and empowerment. Centering lived experience in suicide prevention means intentionally incorporating people like me, with personal knowledge and unique perspectives on suicidality, to increase hope, develop a sense of community, and shape the work of suicide prevention to save lives.” – Terresa Humphries-Wadsworth

Incorporating Lived Experience

It is important to incorporate the perspectives of people with suicide-centered lived experience in all suicide prevention efforts. This can help ensure prevention efforts reflect a nuanced understanding of suicide that centers the unique insights of those who have experienced it. Insights from lived experience can contribute to positive messaging, enriched programming, enhanced safety, and the destigmatization of suicide.

Effectively incorporating lived experience in prevention efforts means embracing the concepts of connectedness, fairness, and individualization.

  • Connectedness refers to the sense that we are a part of something larger than ourselves, feel connected with others, and experience a shared sense of purpose. Fostering a feeling of connectedness can empower individuals and help address the sense of isolation that often goes along with suicidality.
  • Fairness asks us to consider ways we can all be valued and contribute in meaningful ways. Fairness means ensuring many perspectives are respected.
  • Individualization asks us to design our efforts in a way that considers the strengths and needs of the individuals involved. Individualization offers us the opportunity to pay attention to the unique circumstances of each individual and act from a place of curiosity.

When we feel a sense of connectedness, we can be open to being ourselves and strengthen our trust in others. Fair conditions ensure every person is considered in ways that fulfill their needs. Individualization reminds us to attend to the needs and strengths of individuals, supporting our ability to come together as a group to achieve important goals, like preventing suicide.

This content was built by individuals with suicide-centered lived experience for individuals from across the lived experience spectrum and the people who engage with them.

References

  1. Roses in the Ocean. (2023). https://rosesintheocean.com.au/

Recommended Resources

Levels of Lived Experience Engagement in Suicide Prevention Projects

This guide to engaging people with lived experience is designed to help organizations meaningfully incorporate lived experience in their own projects.

Considerations and Best Practices for Lived Experience Programs

This document provides considerations and best practices to guide any group or organization in developing a lived experience program to inform their work.

SPRC's Lived Experience Program Background

This document describes the development of SPRC’s Lived Experience Initiatives team in terms of an organizational lens, a field lens, and an engagement lens.